The next topic to discuss from my book EXPLORE: A Life of Adventure is self-compassion. Take the opportunity to give yourself the same kindness and
I’ve made a commitment. It’s a critical time in history when leaders need to create impact. They face huge challenges – technological, talent retention, geo-politics
We were delighted to be included in CV Magazine’s Coaching Top 50 for 2017, as one of the companies leading the way in providing coaching
It’s late in the day and you have to get to your pilates class, and yet again you are running late. So you ask yourself
As another year comes to an end I thought about which books I have particularly enjoyed this year, and if they made me think about
As another year ends and I focus on 2015, it is a reminder to reflect on what has inspired me this year, and decide on
As coaching becomes more prevalent in the workplace, it can be useful to distinguish between the different type of coaching that are available, so that
I was recently on a walk with my dogs when we came across some pheasants. Immediately, the dogs were on alert, ears forward, tails up
Imagine the situation. You are sitting in the passenger seat of a high performance car, with someone you have never met before who is
Tonight the final episode of BBC’s Great British Bake Off is aired on TV. It is designed to find the best amateur baker, and includes
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