Latest book EXPLORE: A LIFE OF ADVENTURE

Category: Coaching concepts

Adventure

EXPLORE: Self-compassion

The next topic to discuss from my book EXPLORE: A Life of Adventure is self-compassion. Take the opportunity to give yourself the same kindness and

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Business

5 resolutions for 2015

As another year ends and I focus on 2015, it is a reminder to reflect on what has inspired me this year, and decide on

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Assessment Tools

Different types of coaching

As coaching becomes more prevalent in the workplace, it can be useful to distinguish between the different type of coaching that are available, so that

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Coaching concepts

The Great Coaching Challenge

Tonight the final episode of BBC’s Great British Bake Off is aired on TV.  It is designed to find the best amateur baker, and includes

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