Coaching is a process that can be undertaken in any location – from the office to the outdoors, or on the sports field. Recently I
Remember back to the start of the year? You resolved to make 2013 your best year yet. Yet one month on it’s tougher than you
I recently delivered a motivational session to a group of women who are partners of those in the military. Often they are the ones providing
When working from home you can feel isolated, and therefore it’s vital to be able to motivate yourself effectively. Here are 30 ways to help
I am excited that my new book, Cope with Change at Work,co-authored with Clive Steeper, who is also an executive coach has now been published.
The Olympics are almost upon us and everyone you look, there are TV adverts, radio interviews, advertising hoardings and people talking about sport. I think
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