CHECK OUT MY LATEST BOOK- EXPLORE: A LIFE OF ADVENTURE

EXPLORE: Connectedness

Connectedness is the next topic from my book EXPLORE: A Life of Adventure to discuss on the video below.

A feeling of connectedness can be generated when we get closer to nature, and realise how we as human beings are part of a bigger world.



#explorethebook 

Polar explorer Sue Stockdale’s memoir EXPLORE: A Life of Adventure describes how from challenging beginnings, she embarked on a lifetime of adventure, exploring some of the world’s most extreme environments including the North Pole, Antarctica, and Greenland.  

Sue shares important life lessons gained from these adventures and describes how the mindset, discipline and commitment needed for adventurous activities is also useful in professional life. 

EXPLORE inspires and encourages all of us to explore our own potential, with the belief that nothing is too scary to embark upon when approached with determination, a plan and willingness to be uncomfortable.  

These moments of quiet in nature, broken only by my own breathing, were precious and unforgettable.

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Lost your sense of adventure?

Sue Stockdale’s perspective on taking on new challenges and stepping out ones comfort zone are shared in this recent Metro article. Read more here….

EXPLORE: Self-compassion

The next topic to discuss from my book EXPLORE: A Life of Adventure is self-compassion. Take the opportunity to give yourself the same kindness and