CHECK OUT MY LATEST BOOK- EXPLORE: A LIFE OF ADVENTURE

EXPLORE: Fear

‘I experienced fear when we were preparing to go on an expedition to the North Pole’, says Sue Stockdale in her book EXPLORE: A Life of Adventure.

Fear arises when we imagine, or experience the threat of harm, which can be physical, emotional, or psychological.

When has fear stopped you taking the actions you wanted to?

Watch the video to discover more.



#explorethebook  

Polar explorer Sue Stockdale’s memoir EXPLORE: A Life of Adventure describes how from challenging beginnings, she embarked on a lifetime of adventure, exploring some of the world’s most extreme environments including the North Pole, Antarctica, and Greenland.  

Sue shares important life lessons gained from these adventures and describes how the mindset, discipline and commitment needed for adventurous activities is also useful in professional life. 

EXPLORE inspires and encourages all of us to explore our own potential, with the belief that nothing is too scary to embark upon when approached with determination, a plan and willingness to be uncomfortable.  

‘A detailed and thoughtful memoir, of a life full of adventure.’

Emily Woodhouse, Editor, Intrepid Magazine

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Lost your sense of adventure?

Sue Stockdale’s perspective on taking on new challenges and stepping out ones comfort zone are shared in this recent Metro article. Read more here….

EXPLORE: Self-compassion

The next topic to discuss from my book EXPLORE: A Life of Adventure is self-compassion. Take the opportunity to give yourself the same kindness and