Last year we went skiing and every morning, on the 15 minute journey up the mountain in the cable car, it was time to get
Are you a lucky person? Do you find yourself in the right place at the right time? Seneca, a first-century Roman philosopher, said, “Luck is
Coaching is a process that can be undertaken in any location – from the office to the outdoors, or on the sports field. Recently I
When I was younger, I learned lifesaving skills which quaified me to be a lifeguard at the local swimming pool. However, thats not why I
I recently delivered a motivational session to a group of women who are partners of those in the military. Often they are the ones providing
The Olympics are almost upon us and everyone you look, there are TV adverts, radio interviews, advertising hoardings and people talking about sport. I think
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